Yoga
Yoga in the Prep School offers a calm and welcoming space for students to move, stretch and learn simple mindfulness skills. Sessions focus on balance, breathing and body awareness helping students develop confidence and a sense of wellbeing. Yoga encourages students to slow down and connect with themselves while enjoying gentle movement alongside their peers - the program is led by a professional instructor.
Key Information
Key Information
Season: Terms 1 & 4 (Summer) and Terms 2 & 3 (Winter)
Competition: N/A
Training: Wednesday 2.10 pm-3.30 pm
Uniform: Westminster sports uniform
Enquiries: prepsport@westminster.sa.edu.au