Running Technique and Speed Training
One of our most popular High-Performance sessions, focused on developing efficient running technique and speed as the foundation for all sports.
Designed to support performance across any sport, this session is available to all students in Years 7–12 and provides high-level coaching to improve speed, technique and overall athletic development.
After a break during the Term 3 winter season, the program will resume in Week 1 of Term 4.
Term: 4
Weeks: Week 1 until the end of term
Day: Wednesday
Start time: 7.15 am
Year level: Years 7–12 (all students welcome)
Location: Golden Keys Training Centre
Lead Coaches: Gerard Dutton and Kane Viska
No nomination is required. Students who are new to this session are encouraged to attend in the first one or two weeks to trial the program. Following this, a weekly commitment for the remainder of the term is expected.